There is a warrior inside us, young and old alike. And there are wars we all must face: from the outside which is loud, and from within which is silent. Hence, these four journals are written. They come with stress, anxiety, and depression trackers and management strategies; temperaments test; and About Me and Journaling activities to help you:
- face life battles that matter,
- emerge victorious over them,
- care for and be gentle with yourself, and
- live a life like a true warrior.
The most painful pains are those that are unseen and do not bleed. Sometimes we share to our friends and family; oftentimes, though, we keep our...
Five ways to effectively start a journal Since childhood, we have several experiences that have made us happy, sad, frustrated, overwhelmed, etc....