Journaling

There is a warrior inside us, young and old alike. And there are wars we all must face: from the outside which is loud, and from within which is silent. Hence, these four journals are written. They come with stress, anxiety, and depression trackers and management strategies; temperaments test; and About Me and Journaling activities to help you:

• face life battles that matter,
• emerge victorious over them,
• care for and be gentle with yourself, and
• live a life like a true warrior.