Journals

The most painful pains are those that are unseen and do not bleed. Sometimes we share to our friends and family; oftentimes, though, we keep our aches to ourselves for fear that those whom we tell our stories to may not understand us, make fun of us, or relay them to...

Five ways to effectively start a journal Since childhood, we have several experiences that have made us happy, sad, frustrated, overwhelmed, etc. All those encounters and feelings affect how we view and react to things, people, and events. At one point in time, we...